Health and Fitness
Recent posts
-
Blog Post
Strong4Life: Holidays Don’t Have to be Lazy Days
Happy Memorial Day to you, your family and all who have served our country. For most of us, this weekend marks the official start of summer—and I can’t wait! I hope you have some great su...
-
Food
Food Allergy Awareness Week
Dr. Kip Cole Atlanta Allergy & Asthma Clinic There are an estimated 15 million Americans with food allergies, and almost 8% of U.S. children are affected by this potentially...
-
Health
Strong4Life: Getting Healthier…in Your Sleep!
Wish you could go to sleep, wake up and magically be just a little bit healthier? You can—and your kids can, too! Surprisingly, sleep (and lack of it) plays a big role in both hunge...
-
Blog Post
Strong4Life: This Mother’s Day, I’m Celebrating the “Mean Moms” for Being Great Role Models!
No one ever said that being a mom is easy! As a matter of fact, kids sometimes think we're mean just because we don't let them do what they want or make them do things they don't want to ...
-
Blog Post
School Nutrition's Strong4Life
This week's guest blogger is Trisha Hardy, Director, Child Wellness, Children’s Healthcare of Atlanta. As the school year comes to a close, we wanted to take a moment to reflect on s...